Wide Grip Cable Rows. Kurt Weidner Wide Grip Seated Cable Rows with 300 lbs YouTube Questions? Leave them in the comments below so Kris and the team at K. The wide grip cable row is a variation of the traditional cable row exercise, specifically targeting the back muscles, primarily the latissimus dorsi (lats)
Which is better, Wide Grip Vs CloseGrip Seated Cable Row? Well, it depends on your goals. If from br.pinterest.com
After painfully taking second place at the Olympia several times, Cutler reached the pinnacle of his career in 2006.. Sit on a seated cable pulley rowing machine with legs slightly bent and feet supported against the crossbar
Which is better, Wide Grip Vs CloseGrip Seated Cable Row? Well, it depends on your goals. If
The standard attachment for regular cable rows is usually a close-grip handle or an EZ bar See also the standing cable row, the seated cable row, and the bent-over barbell row. For the complete overview, visit www.sats.no/ovelser
Back Wide Grip Seated Cable Row workout with expert trainer(male n female) YouTube. If you like the video, hit the like button and please subscribe if you haven't already Inhale and pull the handle towards your abdomen, while leaning back slightly
Seated Cable Row WideGrip Pronated YouTube. However, for wide grip cable rows, it may be more appropriate to use a wide straight bar attachment, such as what one would use for lat pulldowns. Grip a bar slightly wider than shoulder width and assume the starting position